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Showing posts from March, 2016

Best Anti-aging Foods

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Spinach Spinach Spinach is the ultimate anti aging food for the human body. It has a rich source of plant-based omega-3's and folate, that helps reduce the risk of stroke, heart disease, and osteoporosis. Spinach is also abundant with lutein, a compound that fights macular degeneration. This "super food" increases muscle growth, is heart healthy, promotes bone building, enhances eyesight and helps with sexual enhancement. Eat spinach at least once every day. Alternatives to spinach would be romaine lettuce, kale and bok choy. BlueBerries  Blueberries Blueberries has more antioxidants than most other fruits. Blueberries help with cancer prevention, diabetes and aging memory changes. The berries are rich in fiber and vitamins A and C and they boost cardiovascular health. This is best food for keeping heart healthy, boosts immune system, Recovers from cancer and beneficial for brain. Eat blueberries at least once in a day. Alternative anti aging foods are...

Ancient Remedies For Aging and Health

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Ancient Home Remedies T here are many Old Home Remedies to help us heal just about any disease or ailment we get but many people are still completely unaware of these. Instead of trying these remedies, they go to their medical doctor and the doctor sends them down to the pharmacy for a drug which will simply relieve the symptoms, and not fight the cause. The inner healing process of your body then has to turn it's attention away from working on the cause of the disease or ailment it was fighting, to instead start to rid your body of this toxic drug you have just taken. You may start to feel better because you will not gonna feel any sensation like paining burning, aches or fever and you feel it worked.  -Aloe Vera  Aloe Vera leaf known in treating burns, infections and parasites. Old Greeks, Arabs and Spaniards have used the plant for many remedies. Researchers has been told that the clear gel has a dramatic ability to heal wounds, ulcers and burns. The jui...

Home Made Face Mask to Get Rid Over Acne

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T here are many claiming chemical based products available in the market, But what miracle home-made remedies can do wonders to your skin with glow and shine, None other can. Here we are giving you some domestic remedies to get rid over acne or you can reduce them at some extent.  Strawberry Face Mask For Acne Apple cider vinegar :  Apple cedar is alkaline in nature, and it regulates the pH balance of the skin, and it also kills the harmful bacteria that can lead skin problems. For this face mask, apply 1 part of vinegar to 3 parts of mineral water, dip a cotton ball in that solution and slightly wipe it over the acne. Leave on for 15 minutes or overnight. Then wash your face and apply a mild moisturizer. Face Masks For Acne :  Milk or yogurt mask: take plain yogurt around 2 tsp, Add honey and make a thick paste. Now apply it all over your face, especially covering the acne-affected areas. You can use a spatula, or. Leave it for 20 minutes, be...

Me-Time Beauty Spa At Home

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A beauty spa is a place where you can find a complete package of relaxation, health benefits, and whole body treatment. It is also a place where you can experience an exceptional makeover of beauty that will help you obtain an incredible skin, beautiful hair, and reviving spirit. Beauty Spa At Home What are the basic services do you usual avail once you’re in a beauty salon? Massage –   This is the first service which always avail of to relax your body and regain inner self. Manicures and Pedicures – Second most beauty treatment you can give yourself. You will like to look your nails clean and shine.  Facial and Body Treatments - T hird priority should be your face and your body. Hair cutting- Hair cut is most essential part of makeover as it gives you completely different look apposite of previous for a big change. So let read what exactly you should do for makeover at home and how to utilize Me-time.  Me Time-Beauty Spa At Home...

Eyeliner Mistakes To Avoid

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Eye Liner Tips H ere comes very important makeup tip, That is eyeliner! Many of us just avoid eyeliner because of its irritating and typical process. But you know what once you make it in the right way, You are completely free through out the day.  Okay, So here are the some steps to be followed.  1. Don’t use greasy pencils to line the eye. They smear and smudge too. 2. Don’t use brightly colored eyeshadows to line the eye. 3. Don’t extend the liner beyond the corner of the eye. 4. Don’t make the eyeliner the most obvious part of the eye design. 5. Don’t line the rim of the eye; it is messy and unhealthy for the eye not to mention out-of-date. 6. Don’t use brightly colored pencils or eyeshadows to line the eye, they are distracting and unfashionable. All you’ll see is the color and not your eye. 7. Don’t forget to apply a small amount of eyeshadow over your eyeliner pencil to help set it. 8. Don’t apply thick eyeliner to small or ...

Proper Care Of Skin In Simple Steps

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Skin Care  A fter the skin test, I guess you are aware now of your skin type. Please find below the steps on how to properly care for your type of skin. Normal Skin: Use any cleanser of your choice once or twice daily. Follow with a toner to ensure that all excess dirt is removed from the skin’s surface. Follow with a light moisturizer that is quickly absorbed by the skin. Dry Skin: Wash your face no more than twice a day with gentle cleanser formulated specially for dry skin. Washing more often may be drying. Pat your skin dry after washing. Avoid rubbing yourself dry with a towel. This can whisk away essential oils necessary for moisture. Choose a moisturizer with ingredients such as glycerin and alpha hydroxin acids. These ingredients help keep water on the skin and seal moisture. Oily Skin: Avoid using cleansers that tend to more dry your skin They have opposite effect from what you might expect. As a defense mechanism, skin tends t...

Coffee Beans Body Scrubs

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W ell! we have discussed already coffee is effective for our skin . Here we giving a very simple and quick idea to get perfect smooth body with coffee beans scrub by making in simple quick steps at home. 

What Should We Include In Our Stress Free Diet

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Stress Free Healthy Diet W hat, where, when and how you eat all have an important bearing on your stressed or relaxed state of your body. You should eat slowly and in a relaxed way. Keep your diet simple and nutritious. A meat-free diet, high in fiber, fresh fruits and vegetables, puts the least stress on your system while fulfilling all the essential energy requirements. Eat at regular mealtimes, and not in between. And don’t ever eat before going to bed. Here are the 9 healthy foods that reduce stress levels: 1. Green Vegetables – dark green vegetables are great sources of vitamins that help replenish our bodies in times of stress. 2. Sweet Potatoes - its packed with beta-carotene and other vitamins, and its fiber helps your body to process the carbohydrates in a slow manner. 3. Dried apricots - Rich in magnesium that’s why its a stress-reliever and an natural muscle relaxant. 4. Spinach – Magnesium is important in our body. Lac...

Quick & Easy Acne Treatment Tips

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Acne Treatment Tips A lmost every age of people suffering from acne problem. Most of the people worry about it because it causes a lot of itching and pain. The presence of acne can be irritating and may sometimes lead to a lack of confidence. In fact, severe acne can cause scarring and leave permanent marks on the face.  Pimples are a cause of low self-esteem, and minor psychological problems which makes the person feel depressed. The disease affects the skin on the face, back and the shoulder areas. Acne directly affects the oil glands of the skin leading to whiteheads, blackheads, pa-pules, pustules, nodules, and cysts . The highest number of people affected by acne are teenagers in their early 20s. Acne also affects adults but to a lesser degree. During this time people must take a right decision and choose a good treatment. You can also consult a good dermatologist to solve your problem. Choosing the right treatment to cure acne requires p...

Foods Which Aggravate Acne !

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Food Items Which Aggravate Acne Food is an important part of our life. We must know what the food we eat contributes to our body. Today, when physical appearance has become a priority, it is understandable why people have become conscious of what they eat. However, here we are mainly concerned with acne, which is known to lower the self esteem of most of us at some point in life. If you want to keep up your self esteem and want a beautiful skin too, there are a number of food item you will have to avoid. Have a look. Red meat- many might not know that red meat triggers acne breakouts. As the red meat has a lot of animal protein, it becomes difficult to digest it. The red meat leaves excess water in your body which the body discharges through the skin, resulting in acne. Also, as red meat is an animal product, it has hormones that increase the levels of hormones in our body, causing acne. Dairy products- excessive consumption of dairy products adversely affects the ski...

Egg White Mask For Acne Prone Skin

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There are numerous home remedies that can aid in the treatment for acne prone skin. However, there are some that are known to work really well. One such effective home remedy for treating acne is the egg white mask. Egg Mask For Acne Prone Skin As the name suggests, this home remedy makes use of egg whites. To make the egg white mask, simply break an egg. Now, carefully separate the egg white from the yolk. Now, whip up this egg white to create a froth. Apply this on the face using your fingertips. Leave for half an hour. Wash it off with lukewarm water. Repeat this daily for a week and see the difference it makes to your skin. Egg Mask For Acne Prone Skin While the egg white mask is effective in treating acne, especially if you are struggling with severe or stubborn acne. Those who are dealing with severe acne forms need a more effective solution to battle the problem such as the Exposed Acne Treatment System. This anti acne solution works for even the most di...

Acne Treatment At Home

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Acne Care & Cure Skin break out can be brought about by various elements, for example, contact with a sleek substance, utilization of certain medicine, steroids, or the discharge of specific hormones.  More than ninety percent of skin inflammation patients react to treatment, despite the fact that the treatment might should be proceeded for quite a long time or even years.  Here are a couple of common cures that you can use to cure skin break out.  What Causes Acne?  As said above, skin break out can be brought about by various elements.  Basic reasons for skin inflammation incorporate contact with a sleek substance, for example, mineral oil, vegetable oil, or petroleum and the utilization of certain medicine, for example, steroids or the prophylactic pill.  In any case, skin break out is regularly brought on by the discharge of androgens, or sex hormones that are at first emitted at the onset of adolescence.  Androgens ...

Look Fresh And Blooming This Summer

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Adopt these following three things to be fresh in this summer. In the scorching heat of summer, You want to stay fresh longer. Give your body and beauty special treatment. What products should we give preference to look verdant and refresh and what would be the long lasting.  Here we are giving you three products details which will help you a lot. Skin Care New crystal range of perfume and body spry for young women: ENVY 1000 has launched crystal range for young diva's, Inspired by French fragrance, essential oils and by mysteries of various floral extracts. This range has been used with three different flavors. The three fragrances are different and fresh. Since, these perfume spray fragrance lasts long. So the perfume will be favorable for this summer. The price of these crystal range perfumes is 199 Rs. Hide Fine Lines and Wrinkles with this: Anti-Aging treatment solution Oshea Phytoage reversal creams help you to look young...

3 Magical Body Scrubs For Flawless Skin

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DIY Facial Scrub To increase beauty and radiance, It is not enough to always deal with facial skin or hairs. We need to care our whole body parts for a complete look. So, when you go out everyone should praise, Yes! this is the beauty. Many people experiments kitchen ingredient to enhance their beauty.they use such common material like, Lemon, Honey, Vinegar, flours etc. Add lentil to your list. You can make body scrubs within a few minute with lentils. Here we going to share only three body scrubs among 100's. Because after using these 3 magical scrubs you never need to search anything else except it. Lentil, turmeric & Milk scrub Soak lentils over night and grind next day to make fine paste. Well the measurement would be a fist of lentil. Add now a pinch of turmeric and mix well with the help of milk. apply this paste on body and massage slowly in circular motion. Don't rub too  hard or badly else you might get burning sensation or rashes. Massag...

Home Made Conditioners

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Just by doing some products available in the home you can make your own hair conditioner. Methods of hair care, Domestic hair conditioner are much better than market product as they do not have any side effects. Completely made of pure and natural ingredients. Hair Conditioning  Their are many benefits of home made hair conditioner. This is not only cheaper but also you won't find any side effects or bad results as on long-term use. Furthermore, While making domestic hair conditioner at home you may take each and every ingredients according to hair type as in proper measurement or right amount. This will give you hair, adequate and effective nutrition. This article has been told about such conditioners, Which you can make your own hair conditioner at home with natural ingredients. Egg conditioner Ingredients: Egg 1 Curd 1/2 cup Mayonnaise 1/2 cup Method: Mix all above ingredients and mix well. Apply this paste on you scalp and hair by covering...